Can a Physio Help with Diabetes? Yes—Here’s How

National Diabetes Week - 2025

If you’re living with type 2 diabetes—or at risk—your physiotherapist might be the missing piece in your management plan.

You’ve probably heard exercise is good for blood sugar control. But did you know:

  • A physio can create a safe, 8–10 week exercise program tailored to your body, goals, and medical needs.

  • Regular, guided exercise can lower your blood glucose (HbA1c), improve energy, reduce insulin resistance, and support weight loss?

  • You don’t need to be "fit" to start. We’ll meet you where you're at.

✅ The Science Backs It

  • Structured exercise improves blood sugar.

  • Programs supervised by trained professionals (like physios) are more effective than going it alone.

  • The American Diabetes Association and Exercise & Sports Science Australia both recommend exercise as a core part of diabetes care.

🧠 Why See a Physio?

Unlike personal trainers, physios are movement and medical experts.
We understand diabetes complications like nerve damage, foot issues, or joint pain—and design around them.

You'll get:

  • A personal exercise plan

  • Progress tracking

  • Accountability + support

  • Coordination with your GP or diabetes team

🎯 Ready to Start?

Don't wait for your health to get worse.
National Diabetes Week is the perfect time to take action.

👉Call us on 9841 5777 or Book Online with an expert physiotherapist at Get Set today and let’s get you moving, feeling stronger, and managing your diabetes with confidence.