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View our recent blogs here:
Acute Wry Neck – AKA “Why Is My Neck In So Much Pain For No Apparent Reason?” - April 8, 2022
Check on your Heart Health... You too Men! - March 23, 2022
NEW Rehabilitation Options To Suit ALL Ages And ALL Abilities! - November 17, 2021
Can A Physio Treat My Headaches Or Migraines? - September 22, 2021
What Can Physio Do To Help When Pregnant? - August 4, 2021
How Many Squats Can You Do? - July 26, 2021
The Move From RICE To POLICE. What Does It Mean For Managing Acute Injuries? - July 14, 2021
Why Do My Knees Crack When I Squat? - July 7, 2021
When Can I Return To Sport (Following A Knee Or Ankle Injury)? - July 5, 2021
Exercises To Progress For Rotator Cuff Pathology And Pain - June 23, 2021
Should I Sit Or Stand At Work? - May 5, 2021
The Most Popular Question Asked When Booking An Appt... - April 29, 2021
What Tools Should I Be Using For Recovery? - April 21, 2021
What Are PRP Injections For The Shoulder? - March 24, 2021
World Health Organisation 2020 Guidelines On Physical Activity And Sedentary Behaviour - December 3, 2020
Is Hip Or Knee Arthritis Or Pain Stopping You From Living Your Best Life? - November 13, 2020
Couch To 5k - The Beginners Guide - October 15, 2020
Preventing Common Running Injuries With Load Management - September 18, 2020
Health & Wellbeing During Lock-Down (Part 3 Of 3) - September 11, 2020
Health & Wellbeing During Lock-Down (Part 2 Of 3) - August 28, 2020
Health & Wellbeing During Lockdown (Part 1 Of 3) - August 21, 2020
Hamstring Injury Prevention & Return To Sport - March 5, 2020
Our New Physiotherapist - Sean - February 27, 2020
Shoulder Pain: In A Nutshell - February 20, 2020
Injuries: Ice, Heat, Neither, Or Both? - February 20, 2020
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