Wry Neck
Introduction
Wry neck (torticollis) is a sudden onset of painful stiffness, usually causing the head to tilt or twist to one side.
Signs/Symptoms
Severe neck stiffness
Restricted range of motion
Pain with movement
Causes
Facet joint irritation
Muscle spasm or strain
Poor posture or awkward sleeping
How Physio Can Help
Physios help reduce pain, restore motion, and ease stiffness using manual therapy, gentle exercises, and posture advice.