Tendinopathy
Introduction
Shoulder tendinopathy is irritation or degeneration of tendons, often in the rotator cuff.
Signs/Symptoms
Pain with lifting, overhead activity, or lying on the affected side.
Causes
Repetitive loading, poor posture, or reduced tendon healing capacity.
How Physio Can Help
Physio targets load management, strengthening, and movement correction for long-term tendon health.