Soccer Return to Play
Overview
Soccer requires sprinting, cutting, ball control, and endurance. We help players return from injury with a plan that protects against re-injury and restores confidence on the pitch.
Common Injuries or Challenges
Hamstring and groin strains
ACL and meniscus injuries
Ankle ligament sprains
Calf strains
Recurrent overuse injuries
Assessment Approach
We test agility, sprint mechanics, lower limb strength, ball-handling under fatigue, and joint control in kicking and turning motions.
Rehab & Return to Sport Plan
Your program includes graded rehab, agility drills, change of direction control, kicking progression, and game-readiness conditioning.