Piriformis Syndrome
Overview
A condition where the piriformis muscle compresses the sciatic nerve, causing pain in the buttock and possibly down the leg.
Common Signs & Symptoms
Deep buttock pain
Pain with sitting or walking uphill
Possible radiating leg symptoms
How It Happens (Causes)
Muscle tightness or spasm
Weak glutes or poor movement control
Prolonged sitting or overuse
How Physio Can Help
We use stretching, release techniques, strengthening, and movement retraining to reduce nerve irritation and restore mobility.