Peroneal Tendinopathy
Overview
Pain along the outside of the foot and ankle due to irritation or overuse of the peroneal tendons.
Common Signs & Symptoms
Pain or swelling outside the ankle
Weakness with foot eversion
Pain during or after activity
How It Happens (Causes)
Repetitive stress
Ankle instability or sprains
Flat feet
How Physio Can Help
Treatment includes specific strengthening, manual therapy, taping and footwear advice to reduce stress on the tendons.