Patella Fat Pad Pain / Hoffa’s Fat Pad Syndrome
Introduction
Inflammation of the fat pad under the kneecap can cause significant pain and swelling.
Signs/Symptoms
Pain below the kneecap, worse with jumping or straightening the knee.
Causes
Overextension injuries, repeated stress, or direct impact.
How Physio Can Help
Activity modification, taping, and strengthening exercises reduce strain and aid healing.