Osteitis Pubis
Introduction
Osteitis pubis is inflammation of the pubic symphysis and surrounding tissues, often affecting athletes in kicking and running sports.
Signs/Symptoms
Groin or lower abdominal pain
Pain with running, kicking, or twisting
Stiffness after activity
Causes
Overuse and repetitive stress
Muscle imbalances around the pelvis
Poor load management in training
How Physio Can Help
Rehab focuses on load modification, core and pelvic strengthening, and gradual reintroduction of running and sport drills.