Muscle Spasm
Introduction
Muscle spasms in the neck or thoracic spine are involuntary contractions causing pain and stiffness.
Signs/Symptoms
Sudden tightness or knot-like feeling
Limited movement
Local tenderness
Causes
Poor posture or sudden strain
Stress or fatigue
Underlying joint irritation
How Physio Can Help
Physios relieve spasm with soft tissue release, stretching, heat therapy, and exercises to restore flexibility and strength.