Instability
Overview
Joint instability in the hand or fingers often occurs after ligament injuries or repetitive strain, leading to weakness or abnormal movement.
Common Signs & Symptoms
"Giving way" or shifting sensation
Pain or weakness with gripping
Difficulty with fine motor tasks
How It Happens (Causes)
Ligament injury (sprains, trauma)
Joint hypermobility
Overuse or repetitive strain
How Physio Can Help
Rehabilitation focuses on improving joint control, strengthening supporting muscles, and protecting the joint from further stress.