Hip Impingement
Introduction
Hip impingement may appear during pregnancy due to changes in joint position and mobility.
Signs/Symptoms
Pinching or aching in the front or side of the hip, especially with sitting or bending.
Causes
Increased joint laxity, altered loading, or postural changes during pregnancy.
How Physio Can Help
Physios provide mobility exercises, targeted strengthening, and postural strategies to reduce pain and restore movement.