Golfer’s Elbow / Flexor Tendinopathy
Overview
Pain and inflammation on the inside of the elbow due to irritation of the flexor tendons.
Common Signs & Symptoms
Inner elbow pain
Pain with gripping or wrist flexion
Localised tenderness
How It Happens (Causes)
Repetitive wrist or forearm movement
Lifting or gripping strain
Poor technique or sudden activity increase
How Physio Can Help
Treatment includes load management, strengthening, soft tissue therapy, and improving technique or ergonomics.