Glenohumeral Joint Instability
Introduction
Shoulder instability occurs when the ball-and-socket joint is too loose or slips out of place.
Signs/Symptoms
Recurrent dislocations, slipping or “giving way” sensation, and weakness.
Causes
Trauma, ligament laxity, or repetitive overhead activity.
How Physio Can Help
Rehab focuses on strengthening stabilising muscles and retraining control to prevent further dislocations.