Futsal Return to Play
Overview
Futsal is a fast-paced indoor game with rapid footwork, close control, and high injury risk. Our plans help you return quickly and reduce future risk.
Common Injuries or Challenges
Ankle sprains
Knee injuries (e.g., meniscus, patellofemoral)
Hamstring strains
Overuse groin injuries
Assessment Approach
We test agility, balance, close-control footwork under fatigue, and joint stability in confined spaces.
Rehab & Return to Sport Plan
We guide agility retraining, proprioception work, progressive return to drills, and game-specific conditioning.