De Quervain’s Syndrome
Overview
A painful condition affecting the tendons on the thumb side of your wrist, often linked to repetitive thumb or wrist movement.
Common Signs & Symptoms
Pain near the base of the thumb
Swelling or a catching sensation
Aggravation with gripping or twisting
How It Happens (Causes)
Repetitive thumb or wrist use (e.g., lifting babies, texting)
Overuse or inflammation of tendons
How Physio Can Help
We provide splinting advice, tendon loading exercises, manual therapy, and strategies to modify aggravating activities.