Cricket Return to Play
Overview
Cricket involves explosive movements, high loads for bowlers, and long hours of static positioning. Our approach keeps you pain-free and sharp on the pitch.
Common Injuries or Challenges
Low back stress fractures (especially in bowlers)
Shoulder and elbow strain
Finger injuries
Knee overload from fielding or wicket-keeping
Assessment Approach
We assess bowling mechanics, shoulder/elbow loading, posture, mobility and throwing/swinging control.
Rehab & Return to Sport Plan
We build core endurance, correct mechanics, rehab joint overload, and guide cricket-specific return drills.