Contusions
Introduction
Thigh contusions (corked thigh/charley horse) occur when the muscle is directly hit, causing bleeding and bruising.
Signs/Symptoms
Localised pain and tenderness
Swelling and bruising
Difficulty walking or running
Causes
Direct impact from sport (e.g., football, rugby)
Falls or collisions
How Physio Can Help
Physio helps reduce pain and swelling early, prevent complications like myositis ossificans, and restore strength and flexibility.