Acute Neck Pain
Introduction
Acute neck pain often comes on suddenly, usually from a strain, poor posture, or awkward sleeping position.
Signs/Symptoms
Sharp or stiff pain in the neck
Difficulty turning the head
Localised muscle tenderness
Causes
Sudden movement or awkward posture
Muscle or ligament strain
Poor ergonomics or sleep positions
How Physio Can Help
Physiotherapy reduces pain, restores mobility, and improves posture through manual therapy, gentle exercise, and ergonomic advice.